Tired of starting over? Let’s break the cycle.
The 5-Day Fat Loss Kickstart Is Your First Real Win—Without Diets, Drama, or Overwhelm
This is for the high-achiever who’s done Googling “how to get back on track” and ready to feel like themselves again, strong, structured, and finally in control.
Get the Kickstart Now →You Don’t Need Another Diet. You Need a System That Works When Life Gets Busy
You’ve got ambition. A full calendar. And a body that’s been begging for consistency.
This isn’t about white-knuckling another reset.
It’s about momentum that fits your actual life.
This isn’t theory. It’s an action. Built to rebuild your trust in yourself — one doable day at a time.
What You’ll Get (And Why It Works)
A printable, 5-day PDF guide with a clear daily structure
Because the last thing you need is more decisions. You want direction, not noise.
Nutrition strategies that fuel fat loss without extreme rules
Because you’ve got enough on your plate. You don’t need to cut carbs or count crumbs to feel better.
Movement goals that actually meet you where you are
Because some days, you’ve got 10 minutes and a hallway. Other days, you’re ready to lift heavy. Both count.
Mindset prompts that help you stop starting over
Because fat loss isn’t just about what you eat — it’s about what you believe you’re capable of.
Delivered straight to your inbox, ready when you are
Because timing matters. And when you're ready, this is too.
This Is for the High-Performer Who’s Tired of Spinning Their Wheels
You’ve built a career, maybe a family, and probably a life that looks great on paper.
But your energy? Your body? Your confidence?
They’ve taken a backseat. And you're ready to get back in the driver’s seat.
What If 5 Days Could Change Everything?
Not because everything changes overnight, but because you do.
Because when you show up for yourself in small, doable ways… You start to remember what it feels like to trust yourself again.
You don’t need another perfect plan. You need proof that you’re still capable, and a structure that works with your life, not against it.
That’s what this is.
These 5 days are the same foundation I use with high-achieving clients inside Fit & Fuel RX, designed to spark momentum, build consistency, and shift your mindset from “I hope I can” to “I know I will.”
Because the confidence doesn’t come after the transformation. It comes from doing the thing, one intentional day at a time.
Ready to Take It Further?
If this 5-day reset resonates, imagine what 12 weeks of custom coaching could do.
Want to turn this spark into lasting change?
Book a Free Discovery Call →Meet Your Coach
Aaron Paxman
Licensed healthcare professional turned high-impact transformation coach. Founder of Fit & Fuel RX.
Aaron helps busy, high-achieving men and women lose fat, rebuild strength, and reclaim their energy—using a unique blend of strength training, sustainable nutrition, mindset rewiring, and medical support like GLP-1 oversight.
This isn’t about hype. It’s about systems that work — and a coach who walks the path with you.
Frequently Asked Questions
Do I need to change everything I eat?
What if I don’t have time?
I’ve tried things like this before. What makes this different?
Is this only for beginners?
What if I’m dealing with injuries or limitations?
Your Next Step Is Simple — And It Starts Now
You could keep scrolling. Keep wondering when you’ll “get back on track.”
Or you could download the guide that helps you actually feel better by Friday.
Instant Access | Real Structure | Zero Overwhelm
Send Me the Kickstart Now →